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CrossPhyt @ UCR

Group dedicated to the UN Sustainable Goal of Health and Wellness through partnership with the physical therapy club PHYT Club at UC Riverside

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UCR Homecoming 2016

Listen to what fellow Highlanders have to say about Homecoming.

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UCR Homecoming 2016

UCR Homecoming 2016 is on November 19th, 2016 from 4:00-6:00PM. UCR Men's Basketball team faces on against Fresno Pacific University in what is expected to ...

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Virtual Training. Real...

Sports could be revolutionized by using virtual reality to help guide athletes through their errors as well as help them simulate game situations. Better yet, a...

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League of Denial

Watch the first part of this compelling documentary series which shows us the nature of concussions in the NFL and the cover-ups and trauma that follow them.

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Myofascial Decompressi...

This old technique has been reintroduced and is revamped as a new form of muscle treatment that could help athletes recover faster and more effectively to regai...

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Reinventing the Helmet...

The concussion crisis of the NFL may very well ruin the league and sport in America. Worse it could lead to terrible health ramifications for players later in t...

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Olympic Pools to Cessp...

The Olympic water events in Rio may be extremely dangerous to the athletes' health. Should Rio be allowed to use these contaminated waters to host any event...

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Staying Healthy for a ...

Long distance running can make you incredibly fit, but also incredibly unhealthy if you prepare the wrong way. Let's be more aware of how to properly prepar...

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